This has actually reduced my stomach and I really was not expecting it to work. I bought a medium. The little wait I had to receive this product made up for the delay. It fit me better than I anticipated since this is my first waist trainer. I was told I should have gotten a small because it will stretch once I start losing the weight but I didn't think it would reduce my tummy which it has. I am 5'9 in height , 145 lbs and it worked just as I needed for my torso. My problem area is focused on my lower abdomen from my pregnancy.
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