These shoes offer excellent insole support and work well on the ankles, knees and back. Good springy effect that makes this shoe ideal for walking. Too heavy to be a great running shoe. The only complaint I have is that the rubber on the bottom wears out a little quicker than I expected, but I run about 20-30 miles a week and walk a lot for work. I'm buying another pair as they feel pretty good when standing and walking.
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