PSA you need to drink WAY more water than you're used to to avoid side effects.I've noticed that if I'm not drinking a surplus of it, I WILL start to feel nauseous and light headed. This is ESPECIALLY IMPORTANT if you're exercising while taking these for both cardio AND strength training of ANY kind. NO EXCEPTIONS! I also sweat a LOT MORE than usual when taking these!These always help me shed water weight FAST! I've tried loads of other brands, but NOTHING works like these do. 5 days (max I'll take them for) is usually more than enough (I'm not using them for bodybuilding comps or anything) so one bottle usually lasts a while. I'll usually drop 2-3lbs a day the first 3 days and then an additional pound days 4 and 5. In inches I usually go from 29 to 27 in my waist and I can ALWAYS see a MASSIVE reduction in the appearance of that frustrating under-butt cellulite. My stomach will go from burrito baby bloat to flat and defined if I use them. I'm in the normal weight range - bmi is about 23 and I exercise regularly, eat well, and typically don't drink anything but water and protein smoothies and these still work like magic! Definitely would recommend staying away from alcohol and caffeine while on them. I occasionally use them a week before a big event where I know I'll be wearing something form fitting or cropped at the waist (especially music festivals- ending two nights before to make sure I'm rehydrated before the event) and swear by them. I never feel dizzy or lightheaded if I'm stayin hydrated. No bad side effects whatsoever. Just lots of trips to the bathroom to pee every day I'm on em😂 also awesome if you're someone who bloats a lot before your period like me. When I can feel my stomach start bloating bad, I'll take these for 2 or 3 days and feel SO MUCH BETTER and COMFORTABLE. These are a definite must-have and are always stocked in my medicine cabinet.
Skinny Boost Evening Detox Tea-14 Tea Bags Total, Supports Detox And Cleanse, Reduce Bloating, 100% All Natural, Vegan, Non GMO
15 Review
Trim And Cleanse - Advanced Digestive Aid For Waist Trimming And Reduced Bloating With Energy-Boosting Benefits, Gluten-Free And Vegan-Friendly Formula
22 Review
Mutant Weight Gainer Protein Powder Sports Nutrition
24 Review
Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate and peanut butter
31 Review
Life Extension Black Cumin Seed Oil 500 Mg Softgels – Immune Support & Inflammation Management Supplement – Non-GMO, Gluten-Free - 60 Capsules
14 Review
Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate
35 Review
Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
19 Review
BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
16 Review