This mouthwash has done for me what no other mouthwash could do for me - it gave me a truly healthy mouthfeel and smile. There was a time when I was using a certain type of toothpaste to help enamel and I must have had a bad reaction to the ingredient as it caused two small lesions on my gums. Even a few months after I stopped using toothpaste, the ulcers didn't go away. I finally stumbled across HPM and decided to give it a try since I heard it's good for brightening your smile. After regular use (at least 2 times a day) it has not only made my teeth whiter but also completely healed months of gum line damage. I was deeply impressed. Even my dentist asked me if I should bleach because my teeth are whiter; She also complimented me on the overall health of my mouth. Of course, HPM will now be an integral part of my oral hygiene. Logistics: The taste is mild with a hint of mint; nothing spectacular. I believe the bottle recommends 4 times a day for best results? I find that 2 times a day gives me everything I need (minimum).
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