Review on π GE Lighting 78958 Energy Smart CFL Party Light Bulb - 13-Watt Orange T3 Spiral, Medium Base (25-watt replacement) - 1-Pack by Katie Garcia
I have severe sleep problems so the red light on the timer was helpful in convincing my brain that it was.
I use it as an evening light mainly for crepuscular reptiles, but I also chose red because red light doesn't delay melatonin levels in the brain. I have severe insomnia, so the red light on the timer was helpful in convincing my brain that it was evening and time for bed.
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