Review on Vascular Nutrition's Comprehensive Pre-Workout Blend for Enhanced Performance by Jordan Serba

Tried the green apple flavor, a little nervous the flavor would be too strong and sour, but it was really delicious. Mild taste, no sharp apple taste. He mixed it up, put it in a shaker, after a few shakes it seemed to be absorbed well by the water with no lumps or powder at the bottom. In terms of energy, it seems to help to give some boost during training. I usually drink something 10 minutes before a workout and keep drinking throughout the workout. Would recommend this to others.