These are the best fitness shoes I have ever had. Speed TRs can do everything, I've done everything from squats to short runs to playing basketball on them and they handle everything more than well. They also don't look bad when worn carelessly. buy you. *edit* I still love the fit and look of these shoes but the outsole wears out really quickly. Been wearing it for about 3 weeks and parts of the handle have started to come loose.