For someone who (luckily) suffers from mild plantar fasciitis, this item was a godsend. I felt better immediately after the first application. I sat on the edge of the sofa, put the roller on the floor, and rolled my foot back and forth on it for a few minutes at a time. You can adjust the pressure as needed by simply shifting your weight onto your foot. The roller has several useful functions. There is a small hump in the middle which feels amazing on the heel. You can also twist/move your foot to either side of the hump for a nice deep rub on the arch or outside edge. The scooter itself is lightweight, but the feel doesn't come cheap. It's not a rubber material but some kind of plastic or composite with a nice soft touch. I don't know why it took me so long to buy a toe roller but I'm glad I did. This is an outstanding cause, not bankruptcy.
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