I love this ice cream bandana! I had 2 others before and liked them so much I keep this one on hand as another. and i really plan to get more. I use them for headaches and wrap an ice bandana around my forehead (as tight as possible). They work very well and I rely on them when I have a bad headache because I know they work for me. After a while, the headache mostly went away. I like them better than regular ice packs because I don't have to hold them with my hands on my forehead; it just wraps around it leaving my hands free to do anything. Once taken out of the freezer and wrapped around my head, it stays cold for about half an hour (maximum). So I definitely recommend them, especially if you are looking for an ice pack to help with headaches. All you do is wrap it around your forehead. I would recommend taking 2 of these so that after using one another is ready to put on your head (already frozen). You can alternate them. They freeze after half an hour, but freeze after an hour.
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