
I usually sleep on my side which resulted in severe hip pain if I didn't move much at night. I tried pillows but they slipped out of place overnight or got in my girlfriend's way. I decided to try this as it was smaller, easier to control and the change was instantaneous. I wear it just above my knee on the leg opposite the side I'm lying on. It's weird to get used to, but once you've done it, you won't want to sleep without it. It's not super plush, but it makes sense. Keeps your legs straight so you don't put pressure on your joints for hours. It helps a lot to sleep soundly and not feel overwhelmed when I wake up.

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