I originally purchased this product because I have pain behind my right shoulder blade in my upper back. I don't have shoulder problems, but I wanted to find a brace that would provide better support for my upper back. I hula hoop. During performances, I constantly use my shoulders and back. Overall, this brace has helped support my upper back. It seemed to me that I was less likely to get hurt during class. If you have shoulder problems, I can see that this brace can potentially be difficult to put on. Adjusting the brace without assistance requires some shoulder and back movement, which can potentially worsen the injury. Since I don't have any shoulder problems, I don't have to worry about that. In general, for my situation, I find use in these braces. Make sure you get the right size. Don't guess, please measure your bust according to the size chart before purchasing. This bandage has a comfortable and snug fit.
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