for a walk in the fresh air. I've had them for a little over a month now and I love them! They have bluetooth which works with the Map My Run app to help you keep track of calorie burn etc and it really motivates me to improve my distance and speed. I wear size 8 and they are very comfortable. I bought these because I read that if you have pronation problems, you should buy shoes with thick memory foam, heel support, and hard heel support. At first I thought they were too small so I used thinner socks. It worked great but then I felt the back of the heel rubbing against my hard back. I looked up the information and read that you need to tie the laces to lock the foot in place. Check out how to crochet a wrestling bow on YouTube. That solved the problem and now my shoes are perfect!
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