The fabric breathes well. That is the best thing about this garment. Otherwise, if you have a short torso like me and are looking for a true waist trainer, this is not the product for you. I'm 5'4", 145 lbs with a large chest and small hips and order a Medium. While everything fit nice above my navel, below was another story. Garment was too long in the crotch and too big around my hips. I contemplated getting the small but worried it would still not be tight enough in my straddle and hip area. Garment will probably work well for someone a few inches taller and has more hips than me.
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