When I first got the ankle wraps they were too loose to provide any support. I have thin ankles/legs but ordered a medium size after reading the reviews which influenced my decision. The media didn't provide enough support and wanted to charge me $5 to send it back and exchange it for a small one. I didn't want to pay the 40% commission to exchange them so I washed them with warm water and dried them on high heat to shrink them a bit. Surprisingly they have shrunk a bit and now fit much better and offer the support I was originally looking for.
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