Our teenage son has sprained both ankles several times while running on rough terrain. We received this as short term support for a recent sprain and for future use to prevent sprains and enable walking. It seems to offer enough support for both purposes. We used the chart and tape measure to measure the ankle/foot as directed. It runs pretty tight, I think a little tighter than intended. However, it still works and pairs comfortably with tennis shoes over it and for everyday wear.
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