I haven't noticed anything with this product other than an increase in masturbation. As for the quality of sleep, or the energy, or the sudden energy to go to the gym, there are no feelings, not much. I just couldn't stop pounding the ham, I was more aroused and didn't feel an erection. The best way to describe it is the cheapest version of Viagra from a gas station vending machine. And frankly, if I wanted a crazy hard-on, I would buy one of those hard-on pills at a porn store. This product just makes you want to masturbate a lot. And if you're someone who likes a little touching, this pill might work for you, but you might want to grind it until wet. So for those of you who see those happy paths and wreak havoc everywhere, always remember to use lube when masturbating more than twice hahaha.
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