I have connective tissue disease and tend to sprain quite often. I recently dislocated a couple of my ribs and they've slipped out intermittently ever since. I bought it to try and strengthen them for the times I feel it happening the most and when I need to ease the pain until they come back. and applies just the right amount of pressure to stabilize my ribs, even when I'm sleeping. It's thick and a bit rough so I suggest wearing it over something thin like a tank top rather than under clothing. It's well built and the velcro is very strong, they won't tear when you move around during the day. I will definitely suggest this to friends who share my frustration.
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