They will definitely help, but before you put them on, put on your gym clothes because you're going to workout! Ha! Ha! I have a king size therapy mattress (HEAVY) and a single so I do it alone and I had a hard time stretching it from corner to corner. Thank goodness I use it on my mattress topper so I don't have to repeat it every week when I change my sheets. The clamps appear to be very strong and are fairly easy to put on and hold securely. It's also difficult to figure out what length to adjust them to before putting them on and try to account for how much the sheets/mattress covers will stretch. But they definitely keep things in place, even with my adjustable bed that I switch multiple times a day/night. If possible I would recommend hiring helpers and moving the mattress to the side of the bed to lay on.
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