This is the second one I bought. Seems to help when warm, sinus pressure/forehead headache. I can't use it for migraine relief at all. Personally, I can't handle pressure on my head or heat during a migraine. Whatever is inside will lose its moisture as this mask is repeatedly heated. It takes some time (months for me). I ordered a second one because it seems to help. I have a sarcastic limitation. The mask has labels on both sides of the mask that protrude when the mask is attached to the head with Velcro. So not only does the person have an attractive mask on their head, they also have the added bonus of weird "ears" sticking out to the side of their forehead. It's attractive! no Labels can be easily removed with scissors. I have not tried this product cold on the eyes so I cannot comment on cold use.
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