Pretty good elbow pads. The caps are strong yet flexible, and the straps are attached with Velcro so they don't bunch up too much. The padding is enough not to be too bulky, but I'm not sure if they're good for staying on your elbows for long periods of time. I did notice that I found it easier to bend my elbow compared to those who didn't wear them, but it wasn't that bad. Ideal for apple seed shooting or any other prone target shooting without a bipod.
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