I was really surprised how similar it was to the relaxation treatments I've had in physical therapy before! Less than 15 minutes later, my neck relaxed significantly. It seemed a bit harsh at times depending on how it was set up, but similarly it wasn't that common in physical therapy and it worked. It's easy to use once you read the instructions, and there's a large number of modes to choose from to find what you like. I found most of the modes helpful. Definitely recommend!
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