LEDs are very bright! The insoles rise up at the back of the shoe, they usually lie flat in the shoe. I thought it would bother my baby but it doesn't bother her heel. She likes them very much. She likes to shine on them and stomp her feet to show them off. On a child's measuring device her foot size is 8.5 and she is a size 9 so I would say true to size. My child can easily put them on and take them off by himself. They stay on velcro. The ground has good traction.
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