My dentist says I grind my teeth based on his exam of my teeth. To protect my investment in expensive dental services, I need to wear a protective cover. I have been using this product for several years and recently bought a new one. The price of non-standard protection at the dentist is expensive. As with some of the negative reviews for this product, there was a period of uncomfortable wearing when first purchasing this product. It's a foreign object in your mouth, so you'll have more saliva to begin with. Eventually your mouth will accept it as part of you and it will stop happening. It also irritated the inside of my mouth and I had to make some adjustments by trimming and smoothing out some areas, but it was comfortable to wear after a few nights. It has never come out of my mouth and I have almost never swallowed it. As I said, I have been wearing this product for several years and bought a new one last week. This new one is slightly different from the previous versions I had. It came in a new case and the product itself appears to be made of a softer and more pliable material. I've been using it for the past 4 nights with no problems. The edges appear smoother and I didn't have to make any adjustments at all. Looks like exactly the same size but better. I would rate the product a 4 if what I received required the usual adjustments I have made in the past, but this time I didn't have to change anything. Terrific!
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