Well, I'm one of those women in my 30's who gets acne before my cycle. I noticed that after about four uses, the pimples have decreased significantly. My face looks clearer. I am impressed. I didn't even have to spend a lot of money! I use it in the shower every morning. First I wash my face with a regular bar of soap, then I rinse off, then I use a scrub. I leave the scrub on my face for a minute or two before rinsing it off. Nice! Good product!
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