Review on Transform Your Life In 6 Minutes A Day With The 6-Minute Diary: The Ultimate Gratitude Journal And Daily Planner by Joel Mosqueda

This is a great journal and very well made. I love the material and it looks very nice. It includes weekly questions as well a monthly check in rating yourself on a scale in many areas such as health, fun, mindfulness, finances, etc. There is also a habit tracker each month with spaces for three habits of your choice to track. The questions are truly 3 minutes in the morning and another 3 minutes in the evening. The morning ones are: what am I grateful for, how I’m going to make today great, and a make your own positive affirmation. The evening ones are: ways I can improve, great things that happened today, and my good deed today. I’ve only been using it for a few days, but I can see how it’s making me see the positive more and strive to complete a good deed to write about. The weekly questions are different each week and are really thought provoking. Highly recommend!