I have an older cat and kitten who both eat instinctively and love it. You are very healthy. Instinct is so good because it contains so much protein, most of which comes from animal products (cats aren't good at processing protein from other sources). It also has a decent amount of fat and very few carbs. It's not optimal, but just as good as dry food. I mix this with real chicken and liver that I cook for my cats so their diet matches what they should be eating. Think about it, humans and cats are carnivores and basically 100% carnivores. They do NOT eat vegetables or fruits, and grains are terrible for them. Don't shop at other brands that try to sell you "healthy food" because they put veggies in it. A cat needs nothing but animal products.
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