Review on 🏊 Swim Training Hand Paddles with Enhanced Synergy by Antonio Liu

Paddles have never been used for training. I love these things. I don't mind pain after a workout or the next day. word to the wise. Go slow for a few days of training. They put a lot of strain on your shoulders and I feel like the shoulder might hurt. Start with caution and see what your body can handle. After using them for a week I can feel and see a difference in my arms/shoulders/upper back and chest. They are generously sized. The medium is more than big enough for my large hands and gives a good workout. Simple flat blades work as they should. The straps seem to fit. I wish they included the same replacement strap material.