I am 6ft 1in and 160lbs. Very low fat but muscular as I'm in the gym every day. I bought the large because I'm tall and have broad shoulders and I often wear shirts that are too short. Well, it's not very long. And I swim in this thing. The shirt is very square - typical of modern clothing for overweight people. Very frustrating and not even worth going back. I think I'll try another brand. The only positive is that the material is soft and durable.
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