Update: January 18, 2020 I like the sweet taste of tea. used everything and decided to try the tropical fruit smoothie flavor. Love it! I actually mix the powder with water and soda for an extra flavor boost when I drink it. I mix a little more tropical fruit smoothie flavored water than sweet tea. For the money it's legal. I've tried some of the cheaper products, not sure if I'm allowed to mention them here or not? anything. They made me shudder and always made me lose my appetite for hours which wasn't worth the $19 they sell for at Walmart. So far so good with a clean cane. Original post: 1st is my disclaimer. I'm not a gym rat and I don't go to the gym nearly as often as I should. So, having said that, I train a lot and needed some sort of pre-workout boost, and I've found this. This stuff looks pretty new, but I love that it's all natural and uses cane sugar, the same stuff I use in my coffee in those little brown all-natural sugar packets. A few years ago I tried other pre-workout pumps and products and ended up with nausea or stomach jitters. Powder This is a very fine powder that does not stick together. I took some photos with my phone to show the consistency of the powder. The container was fairly full, not to the brim or anything, but that's a good amount for what you pay for without licking packets of chips that are now literally 80% air. I mixed it and it mixed well, I hate when the powder stays clumpy at the bottom or in the shaker and you end up not drinking it because it's stuck to the bottom of the lid so all is good there. Flavor I'm from South Carolina and we know Sweet Tea so I was very skeptical about the flavor, would it taste like mom's sweet tea or not? On my first try, I was expecting something really sweet and lemon flavored like lemon sun tea, but it wasn't sweet at all and had a nice light flavor or sweet tea. I am satisfied with the taste, it is light and pleasant to the taste. It definitely tastes good when cold with ice, I haven't just tried it with room temperature water or something. It works out? The part you're waiting for. Yes, I definitely felt energized, but it wasn't the quivering energy you get from triple shots at Starbucks. They say try half a scoop if you want to start, but I just gathered my strength and took a full scoop and went all out. It was a gradual surge of energy and an overall positive feeling, no side effects like other products I've tried. where my skin was hot or I felt nauseous. After taking it and working I actually felt better for about 6 hours due to the B12 in the powder so that was a nice surprise. Try to think of something else. There was no real crash. it just goes away after about 4 hours or so, i wouldn't take it after 8pm unless you work or exercise late. The photos I've added to this review are from an experiment I did to try the cane outside of the gym. and drank a cup of powder before going to work four hours on the lawn, i think i noticed a big difference the second time i was outside, i mowed my lawn and mowed it in record time. Def could tell the difference as my lawn in my backyard has a small mound and it knocked it down right away. Work, you feel the momentum. I hope they don't alter the flavor or taste. I like the light flavor it has now and it's not overly sweet, which I was apprehensive about the cane name. A good thing!
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