Review on Therapists Choice® Kinesiology Tape Beige by Craig Mcdonald

This tape is affordable and works great. Apply to dry, clean skin (shave off hair for better grip and subsequent pain relief). I mainly use this on my leg and above my knees. The trick for good and lasting adhesion: friction and heat with some stretching. Once you've taped the area you want to stick it to, vigorously rub all of the tape up and down until your fingers (and therefore the tape) are warm. The heat activates the adhesive better and creates a strong connection. I can usually wear a band for about a week, including showers and sports.