When I first received these headphones I was ready to send them back. The earbuds are uncomfortable in my ears and I just tried the different attachments that came in the box. These are not internal earbuds, so keep turning them inside out to make sure they don't fall out while running or exercising. I was also a little disappointed with the maximum volume for blocking outside noise. I went into my iPhone apps and added the Onkyo HF Player app for free to increase volume and boost bass. This app only works with Apple iTunes, not Spotify or Revain Music. Once this is installed you will really see how good the bass is and how clear the music is. I think these headphones are best for air travel, reading, or other stationary activities. You really have to brave the $100+ price tag to get great workout headphones.
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