Very good pre-workout. The flavor is pretty good and it doesn't have that acidity that some pre-workouts have. The pump and focus I get from this is some of the best I've had and I've tried many other pre-workouts. No crashes or jitter (unless you take more than a scoop). I think 200mg of caffeine per serving is the ideal amount, and I usually take it after a full day's work (8am to 5pm, plus sitting in traffic). Will definitely buy it again.
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