After taking the fat burner I wanted to give a small review. In my evaluation I consider the following factors: - Energy Level - Hunger - Focus - Price - Ingredients - Fat Loss I am currently on a fairly aggressive deficit reduction of about 300-500kcal per day. To limit muscle breakdown and minimize strength loss, I'm currently lifting fairly heavy, low-volume weights. I definitely feel that the fat burner helps keep energy levels at a good level. In fact, they're so good I had to count my calories several times thinking I was overeating. It keeps me focused: The loss of focus (and warmth) is usually the first thing I notice when I'm in a calorie deficit. So far I have to admit that the focus is great, which helps get the most out of every single rep. At around $30, the price is competitive and I easily save money by eating less anyway. The ingredients are probably the main reason I chose this product: all natural, no weird chemical compounds, and all vegan. Definitely a big plus! As for hunger, sometimes I got a little hungry. That being said, I've been in a calorie surplus for years and now I eat fairly aggressively and do heavy compound exercise about 4-5 times a week. Honestly, given the circumstances, I would certainly be a little surprised if I didn't have moments of hunger. I haven't cheated or over eaten in 2 weeks so I would say this fat burner does a good job of quelling hunger and that makes all the difference. I've noticed that it suppresses hunger much longer and more effectively when taken in small portions. So be sure to take it for breakfast and lunch. Last but not least. Fat Loss: The Reason I Take This Product. I started at 200 pounds and two weeks later I weighed 196.2 pounds. On average just under £2 a week which is definitely something I'm very happy with. Based on the progress pics, measurements (inches) and the fact that I'm pretty good at maintaining my strength, I'd say most of the weight is fat. Overall I give this product 5/5 stars and will definitely be back.
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