I bought them to rest my feet during meditation. However, it was a cold, snowy winter and the salt blocks were icy on my feet even in my sheepskin wool socks. I sent them back because I didn't want to be comfortable using them for this purpose. I was disappointed because they were beautiful but I don't keep my room warm enough to use them. I love sleeping in my 60's style room. You might be better off in a warmer room.
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