Good. I used them for heavy bag training as soon as they arrived. Fit perfectly, the size was right for my hand bandages. Lots of padding in the contact area, good elastic, velcro and wrist support. The palms have some ventilation. Weight 16 ounces. gives the cardio and upper body toning I've been looking for. I recommend it. I can't say anything about durability yet, but they held up well under full load. (Compared to other gloves I've tried in the past, they didn't even last 5 rounds.)
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