Review on Train Like A Pro With Combat Sports Grappling Dummy - Perfect For MMA, Wrestling, And Fitness by Jeremy Tang
Good for Brazilian Jiu-Jitsu drills
You can train doing throws, side mount escapes, triangles and armbars and drill position transitions (mount to knee-on-belly, left to right, mount to S-mount, etc.). Take the lightest one (70lb) as they are really heavy to lift and will exhaust you quickly preventing you from doing more reps of drilling which is the main point of a dummy
๏ปฟ
- Perfect your takedowns-- throws-- submissions and strikes
- Lacks the social and competitive aspect of live training
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