I'm 5'5", 123 lbs, 34A and ended up sizing down on this bra (I'm hesitating between sizes. but it was too cute to let go!).I loved how comfortable the M was, but there was too much wiggle room when leaning down for certain poses.If my boobs were bigger/I filled my bra, I'd love M !The S is a little tighter than I would like but most sports bras loosen up a bit after a few washes so hopefully they will be perfect after a while.Also note I bought this for yoga/shorts and that I have small breasts that don't need much support, I could probably run in them too, but the M would be too loose for running (which is fine, I have other sports bras for this purpose).
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