I have numerous journals and have had a practice for a long time. I got this one to put by my bedside as a first/last thing of the day. I really like it for that as it allows me to start and finish my day in a positive manner without taking much time. I would also highly recommend this for anyone who is just starting out on a gratitude/mindfulness practice or someone seasoned, like me, who just wants a little more in their life.
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