energy is good and portion size is small so there is a lot of money (60 servings ca ordered colombian mango and got a sour fruit punch. Flavor is mild and not overly chemical like some other pre- Workouts B) As good as the energy is, for me beta alanine is a bit low. Approximately one gram per scoop. To get the recommended 3 grams, I had to add about an additional gram per 2-scoop serving. C) It would be 4 or 5 stars if it was just an energy powder but lacks some pre-workout staples like creatine (which some don't take). not like in a pre-workout complex) and the "pumping" of the ingredients. If they added some citrulline, agmatine or even arginine it would definitely give me at least another half star.
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