TLDR Summary: If you have chronic scoliosis pain when you have to sit at work (even for an hour), buy this chair or continue to suffer from frequently restricted breathing and stabbing/burning/stabbing pain. In order for this chair to work well for you, it is important that it is in the correct position to do its job (more explanation below). It's best to have someone watch you so they can guess whether you need to go upstairs or downstairs based on your height and the height of your desk. DISCLAIMER: Most back pain products on the market are NOT intended for people with chronic back pain. due to scoliosis (which is genetic). I've struggled with sitting pain since I was 11 (now 28). School was a nightmare (plastic seats). I ended up having to go to college physical therapy (because it was literally scoliosis affecting breathing, energy levels and focus. I need all of these to do my job well. My body is constantly trying to compensate for the curvature of my spine, and my spine is genetically curved so it's literally an internal struggle that manifests itself in chronic physical pain and lunchtime fatigue from sitting and aching, even with one of those stupid foam pads behind or underneath me, I was still constantly working on mine Holding 150lbs so it's understandable that I got tired so easily..was flat sitting at my desk because when I wasn't using all of my core and hamstrings to maintain a straight line and vertical position, my diaphragm could not fully expand and my right lung is already struggling to fully a to stretch because my ringtone bothers me. Bar tables don't help much because I still have to constantly do the following to avoid pain: keep ankles slightly bent, bend knees slightly, tilt pelvis so my tailbone rests on it and my hips come out forward, use those Main lumbar support, keep shoulders back and down and neck straight. At the same time, I have to work on the computer, and I will personally present them with the award. I happened upon the design of a kneeling chair. I'm so glad I did. Because there were times when I really wanted to cry because I was afraid to come back from my lunch break where I went for a walk. While this particular design won't last more than a year due to my weight (not to the structure, but to the seat padding), it's not exactly a big deal. I plan to use this at home for quick desk jobs. My only concern is that the packaging will break after a year. I'll admit that anyone trying a kneeling chair needs to know exactly what height they need: if your shoulders are back and slouched, your forearms should be at a ninety-degree angle. Angles at the elbows, and the wrists should follow the forearms (i.e. they are both parallel to the table). This is the ideal position for pain-free sitting, according to my chiropractor (he was delighted when I showed him this chair, by the way). pads, or they will hurt from the pressure. Also, you have to understand that if you're not used to putting pressure on the shin for an extended period of time (and I'm from skiing), you MUST take breaks. I don't suggest it. You do this or you could bruise your shins (this is extreme, but it happens with skiing). I think shin splints are a tiny price to pay to be able to work without misery, have full breathing capacity, and not be exhausted in an hour.
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