While it's pretty difficult to test the effects of protein in many foods, I definitely felt a post-workout boost after eating one . After trying them for a few days, they're great for snacking so you can get on with your day. I especially want to point out that with age the sweet things get even sweeter, they have the taste of a fully topped birthday cake but not even as sweet as the average rice. crispy. Anyway, the reasons I like them can be summed up as follows: * Nice after a workout * Great for a snack, less sugar and more protein for an athlete * Not too sweet but still nice!
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