Review on Life Extension Protein Complete Complex Sports Nutrition by Jerry Crist
It's not bad, but it's not great either.
I've used many different protein shakes over the years and what I love about this one is that it's plant-based and really fills you up. I add fruit along with ice and water - what I don't like about it is that it gets very "chalky and doesn't mix well", even in the car. Will i buy it again? May be.
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