My friend bought it for me (us) to track our progress. I need to lose about 40-50 pounds. The reality of the stats smothered me at first, but it didn't happen overnight. Every pound is an indicator of choice, some for me at my age of 53 may be hormones to deal with so that's exactly what I'm going to do. At the same time, my job is to continue running 2 times a week, exercising 2-3 times a week and getting myself up to "sport levelโ on the scale and watching my numbers change for the better. You must have a goal!
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