I'm 5'8" and 190 lbs. I believe they are intended to be worn fairly tight like a compression garment. However, I bought the XXL because I have a feminine, wanted a semi fitted look; NOT tight compression and not baggy. In my photo you can see how they fit - just how I hoped they would! The sleeves don't seem too long to me but I have longer arms. In my opinion these are the pros: QUALITY (very good quality fabric - not super thin or flimsy - great compression; seams are strong, top looks great PRICE (3 tops for less than $35!) STYLE (love melange fabric, colors, contrast stitching , feminine cut) For me there are still NO disadvantages.
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