So my husband sleeps hot and I am pregnant now. I also have nightmares when I overheat and even had nightmares the night before this bedding set was delivered. I don't know if it's a placebo or if the fabric material is technologically there, but it worked for me. This is a soft and smooth sheet, much nicer than regular sheets. It fitted my bed well and I had no problem with the sheet popping out. Overall a pretty good set.
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