Review on Enhance Your Workout with BSN N.O.-XPLODE 🏋️ Pre Workout Supplement - Fruit Punch Flavor, 60 Servings by Rich Fiedler

Where to start? Pros: It has enough caffeine to prepare you for an intense workout. As soon as you drink it, it starts tingling (makes you want to exercise!) You will lose weight! Cons: You will poop about 15 minutes after drinking. It's okay because everyone poops! Oh, and by the way, make sure you stand up before you lift or you'll get a box of dirt. Now, right after your workout, you need to force-empty your bowels. Give yourself 1-2 hours and repeat. This happens 4-5 times a day. Don't take a rest day, you'll be exhausted, but you don't need to be in close proximity to a toilet. After one month, this study shows that this is normal. Probably due to the combination of high levels of caffeine and magnesium. Most people use around 60 mg of magnesium to combat constipation. This substance is approximately 125 mg per scoop. Cons aside, NO-Explode works as advertised.