
I rarely watch TV in the evenings, but I read a lot on my Kindle. Sometimes fire and sometimes an old keyboard, but with LED backlighting. And I look at stuff on my phone that has blue block but I keep forgetting to turn it on. I've only had it for a few days but I can really tell how I fall asleep using them.

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EyeGuard Blue Light Filter Clip-on Computer Gaming Glasses: Strain Relief, Anti-glare, Radiation Protection Eyewear
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Anti-Eye Strain Headache Blue Light Blocking Glasses 3-Pack by MEETSUN with UV400 Lens for Better Sleep and Computer Reading
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Logitech HD Webcam C270: Crisp 720p Widescreen Video Calling & Recording (960-000694), Lightweight and Portable at 3.15 lb.
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Renewed Logitech G PRO X Wireless Lightspeed Gaming Headset with Blue VO!CE Mic Filter for Immersive Gaming Experience
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Apple AirPods Pro MagSafe RU Wireless Headphones, White
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Smartphone Samsung Galaxy A50 4/64 GB, 2 SIM, black
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