Great light for a room where I read a lot. I've found that a brighter light with a white or blue tinge after the paper causes pain in the eyes for a while, and that's not the case with these types of lamps, which are great for reading or working on a computer. It's not the super white light that's annoying in your home, like in a doctor's office or in a hospital. It has a pleasant pleasant shine and does not hurt the eyes at all.
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