To be honest a size 19 would have been appropriate but they didn't have a better version of it. 18 and 20 only. I bought 20 at first hoping my measurements were a bit off - they weren't. Then I just said "fuck it all" after looking for a size 19 cloth strap in a decent price range and couldn't find one I liked more than this one. (and came with a watch) with the one that came with 18 and it works great. It's a bit fiddly to put on and take off, but somehow it's good. This makes it more durable and doesn't slip around my wrist as much, even if it's not tight, which I prefer. I love the rich color and did I mention it breathes! Yes, but that's definitely what I love most about him besides the color. The color is nice but if it didn't breathe it wouldn't be good enough. Ps: I had to watch a Youtube video on how to remove the quick release, there is no longer a clamp, but just in case take the end where the "switch" is and bend the fabric strap around the end until it is at the back Metal extension (you'll probably need to pull back on the eccentric to make the metal shorter) and pull it out through the switch hole. Then insert a new one in the same way and fold the fabric around it again, just as you folded it before, only in reverse order. Hope this helps if this is your first time as no instructions are included.
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