Very good pea protein powder. i love the taste It's amazingly cold and a great value compared to many other pea protein shakes. It doesn't taste like whey so don't expect it. It has that slightly grainy texture that some people like and some don't, I like it. They offer 2 scoops of about 8 ounces of any beverage (except soda, liquor or beer)?. You can actually add more of your desired drink than recommended and you'll still have great flavor and it will smooth out the grain even more. I take about 3 scoops with 16 ounces of lactose free 1% milk and feel full for a while without having to eat. I've been doing this for almost a week now and have lost 3 pounds of my last birth weight. I think three pounds isn't too bad for about 4/5 days and it's safe to breastfeed.
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